Invest in Yourself
Talk Therapy Services
If you’ve ever felt stuck between cultures, pressured to carry it all, or overwhelmed trying to break cycles while building your own path, you’re not alone. I work with adults who are ready to heal, grow, and finally feel grounded in who they are.
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If you’ve ever felt stuck between cultures, pressured to carry it all, or overwhelmed trying to break cycles while building your own path, you’re not alone. I work with adults who are ready to heal, grow, and finally feel grounded in who they are. 〰️
Who I Work With:
Young adults (18–39 years old usually- but not a strict cut off)
Folks navigating identity, family expectations, and cultural pressures
Clients ready to break generational cycles
My Approach:
Therapy with me is straightforward and culturally rooted—I’ll always keep it real with you, but I’ll also hold space like a big sister who’s got your back. My goal isn’t just to help you cope, but to help you move toward real change, faster. Together we’ll look at what’s been holding you back, build practical tools, and create the kind of shift that frees not only you, but future generations.
Therapeutic Approaches
Eye Movement Desensitization and Reprocessing (EMDR)
Somatic Experiencing informed therapy
Trauma-informed therapy
Cognitive and insight-oriented therapy
Attachment-focused work
Work with Me:
Virtual and In Person sessions, designated for individuals to process and explore their thoughts. Must reside in Texas.
In person sessions offered only in Amarillo, Texas.
Typically, sessions are weekly or bi-weekly to start.
Fees:
Private Pay Fee: $120 per 55 minute individual session
Sliding Scale Fee available- request more information for qualifications
Insurances accepted include:
Aetna, Blue Cross Blue Shield of Texas, Cigna, United Healthcare, Oxford, Oscar Health, EAP benefits
Benefits check will be conducted at no cost, prior to scheduling intake session
Follow this link to start your own insurance verification: https://care.headway.co/providers/jennifer-gonzalez-5?utm_source=pem&utm_medium=direct_link&utm_campaign=26723
If you’re ready for real talk, real healing, and real change, let’s connect. Vida Counseling TX is here for you.
〰️
If you’re ready for real talk, real healing, and real change, let’s connect. Vida Counseling TX is here for you. 〰️
The No Surprises Act and Good Faith Estimates
The No Surprises Act, which is part of the Consolidated Appropriations Act of 2021, is designed to protect clients from receiving unexpected medical bills.
The Good Faith Estimate provision of the No Surprises Act is designed to give clients an estimate of how much they’ll be charged for the healthcare services they’ll be receiving, prior to their appointment.
For more information about your right to a Good Faith Estimate, visit www.cms/nosurprises/consumers or call 1 (800) 985-3059.
Consumer Information
In accordance with House Bill 4224 and Texas Health and Safety Code Section 181.105, Vida Counseling TX provides the following information to assist clients and members of the public with requesting access to health care records, contacting the state licensing authority, and filing a consumer complaint.
How to Request your Health Records
Clients have the right to request access to their health care records.
To request your records:
1. Submit a written request by email.
2. Include your full name, date of birth, and the specific records you are requesting.
3. Requests may be subject to identity verification and applicable fees as permitted by law.
4. Records will be provided within the timeframe required by Texas law.
If you have questions about requesting records, please contact the practice directly using the contact information listed on this website.
If records are requested on behalf of another individual, documentation verifying legal authority is required. Examples include guardianship documentation or medical power of attorney.
Identity verification may be required to protect client privacy and confidentiality in accordance with applicable state and federal laws.
How to File a Consumer Complaint
If you believe your rights regarding access to health records or other services have been violated, you may also file a complaint with the Texas Attorney General – Consumer Protection Division:
Online: https://www.texasattorneygeneral.gov/consumer-protection/file-consumer-complaint
Phone: (800) 621-0508
Mail: P.O. Box 12548, Austin, TX 78711-2548
How to Contact the Texas Behavioral Health Executive Council
If you would like to contact the Texas Behavioral Health Executive Council (BHEC), which oversees behavioral health licensing boards in Texas, you may do so using the information below:
Texas Behavioral Health Executive Council (BHEC)
1801 Congress Ave., Suite 7.300
Austin, TX 78701
Phone: (512) 305-7700 or toll-free (800) 821-3205
Website: https://www.bhec.texas.gov/