Invest in Yourself

Talk Therapy Services

If you’ve ever felt stuck between cultures, pressured to carry it all, or overwhelmed trying to break cycles while building your own path, you’re not alone. I work with adults who are ready to heal, grow, and finally feel grounded in who they are.

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If you’ve ever felt stuck between cultures, pressured to carry it all, or overwhelmed trying to break cycles while building your own path, you’re not alone. I work with adults who are ready to heal, grow, and finally feel grounded in who they are. 〰️

Who I Work With:

  • Young adults (18–39)

  • Folks navigating identity, family expectations, and cultural pressures

  • Clients ready to break generational cycles

  • People struggling with anxiety, self-esteem, or feeling “not enough”

My Approach:

Therapy with me is straightforward and culturally rooted—I’ll always keep it real with you, but I’ll also hold space like a big sister who’s got your back. My goal isn’t just to help you cope, but to help you move toward real change, faster. Together we’ll look at what’s been holding you back, build practical tools, and create the kind of shift that frees not only you, but future generations.

Learn more About Me here

Work with Me:

Virtual and In Person sessions, designated for individuals to process and explore their thoughts.

  • Must reside in Texas.

  • In person sessions offered only in Amarillo, Texas.

  • Typically, sessions are weekly or bi-weekly to start.

Fees:

  • Private Pay Fee: $130 per 55 minute individual session

  • Sliding Scale Fee available- request more information for qualifications

  • Insurances accepted include:

    • Aetna, Blue Cross Blue Shield of Texas, Cigna, United Healthcare, Oxford, Oscar Health, EAP benefits

    • Benefits check will be conducted at no cost, prior to scheduling intake session

If you’re ready for real talk, real healing, and real change, let’s connect. Vida Counseling TX is here for you.

〰️

If you’re ready for real talk, real healing, and real change, let’s connect. Vida Counseling TX is here for you. 〰️

The No Surprises Act and Good Faith Estimates

The No Surprises Act, which is part of the Consolidated Appropriations Act of 2021, is designed to protect clients from receiving unexpected medical bills.

The Good Faith Estimate provision of the No Surprises Act is designed to give clients an estimate of how much they’ll be charged for the healthcare services they’ll be receiving, prior to their appointment.

Questions before getting started? Get in touch.